Let's flatten the curve together!

We are committed and dedicated to strengthening the character of our community as we continue to review the situation at hand. The safety of participants, patrons, employees, and volunteers is First Tee’s top priority. We continue to monitor the rapidly changing developments regarding the Novel Coronavirus (COVID-19), including recommendations from Centers for Disease ControlWorld Health Organization and local health administrators. This very fluid situation requires constant review, communication, and transparency.  

Apply the First Tee Healthy Habits

Safety, play, and community and follow all CDC health guidelines and stay inside! Like the health of one’s body, it is important to also explore the health of one’s community and discover how one can give back and care for its environment and safety.

AT HOME First Tee Golf and Fitness Activities

Stay tuned to our Instagram Page (@firstteerva) and e-newsletters for at home golf activities and workouts! Not only will these fun games will sharpen your golf skills and get you moving at home, but they will also refresh your life skills too!

VIDEO: Jack in the Box Putting

VIDEO: Around the Wold Putting

VIDEO: Towel City Putting

VIDEO: Distance Control Chipping


VIDEO: Golf Fitness Activity #1

VIDEO: Golf Fitness Circuit #2

VIDEO: Build your ENERGY through these fitness moves

printable worksheets

DOWNLOAD: Nine Core Values Crossword Puzzle

DOWNLOAD: Word Scramble for Ages 6-8

DOWNLOAD: Word Scramble for Ages 9-12

DOWNLOAD: PLAYer/Par Crossword puzzle

DOWNLOAD: Design Your Own Golf Course! Print this Coloring Page and send us your finished product! Submit your drawing by using this form or email it to Brittany Woo!

AT HOME Girls Golf Activities
The LPGA*USGA has also provided activities that golfers can do at home during our time of social distancing. Check out their website for at-home activities.


Share how you are keeping up with First Tee while at home! Submit a video of you practicing golf skills, carrying out the Nine Core Values, or demonstrating healthy habits & we will share them on our Instagram page. Follow us on social media: @firstteerva!